What to Do If Your Phone Number Is on the Dark Web (2026 Guide)
Your phone number was found on the dark web. Learn what risks you face and how to protect yourself from SIM swapping and phone scams.
Your Phone Number Is Exposed
Finding your phone number on the dark web means criminals have access to a key piece of your identity. Phone numbers are used for account recovery, 2FA, and identity verification.
The Risks of Phone Number Exposure
SIM Swapping Attacks
Criminals can:
- Call your carrier pretending to be you
- Transfer your number to their SIM
- Receive your 2FA codes
- Access your accounts
Phishing and Vishing
Expect increased:
- Scam calls and texts
- Phishing SMS messages
- Impersonation attempts
- Robocalls
Account Takeovers
Your number may be used to:
- Reset passwords via SMS
- Bypass security questions
- Verify identity fraudulently
Immediate Steps to Take
1. Add a PIN to Your Carrier Account
Contact your carrier to add a security PIN:
- Verizon: Account PIN required for changes
- AT&T: Extra Security passcode
- T-Mobile: Account PIN
- Other carriers: Ask about port protection
2. Switch Away from SMS 2FA
Move to more secure 2FA methods:
- Authenticator apps (Google Authenticator, Authy)
- Hardware keys (YubiKey)
- Push notifications
3. Enable Account Alerts
Set up notifications for:
- SIM changes
- Account modifications
- New device activations
4. Monitor for Suspicious Activity
Watch for:
- Unexpected loss of cell service
- Password reset texts you didn't request
- Unknown account notifications
Long-Term Protection
Consider a New Number
If attacks persist:
- Get a new primary number
- Keep old number for legacy accounts
- Update important accounts gradually
Use Virtual Numbers
For signups and less important accounts:
- Google Voice
- Burner apps
- Privacy-focused services
Reduce Phone Number Exposure
- Remove from data brokers
- Don't share publicly
- Use alternate numbers for forms
GhostMyData Protection
We help protect your phone number by:
- Removing it from data broker sites
- Monitoring for dark web exposure
- Alerting you to new breaches
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